The practice of Reflexology can be dated back in Chinese history as far as 4,000 years. It’s believed that specific areas on the feet correspond to particular areas within the body. By massaging these reflexes, the body is encouraged to heal itself, to relieve pain and stress.
Reflexology can help with relaxation, fighting depression, promoting better sleep and relieving aches and pains.
Paula, our therapist, will discuss your individual needs with you, along with taking some general health information from you